7 fresh questions to welcome spring!

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Spring is coming! Finally.

Press the pause button and ask yourself these 7 questions, for more clarity and fresh energy

  • What went WELL?

Self-awareness is always easier when it starts with the positive. Look at your bright side first!

  • Even BETTER if…?

Remember the moments when you were not so happy with yourself. Analyse the things you did wrong, the small mistakes and the big fights… Can you see any room for improvement?

  • WHY was it so challenging? 

Acknowledge an unsatisfactory action and ask yourself: what are the real roots of it? Only once we touch the why can we begin to move forward.

  • Am I getting CLOSER to my goals?

Every action we undertake matters to get closer to our goals and to our vision. A regular check of what really matters helps to stay focused and to get clear results.

  • Did I have FUN?

Reconnect to your emotions. What did you really enjoy recently? Reflect in a way that you actually feel your experiences again. The way you felt might reveal more about yourself than the action itself. 

  • Did I WASTE my time?

It’s a crazy world. We know that. Too many words, too much digital noise, few human moments and no-more-time. You don’t need to waste your time anymore with boring activities nor energy-draining things, such as to-do-lists and emails (just sayin’). Simply deciding what you do or do not like can set you up for future peace and efficiency.

  • What makes me feel FULFILLED?

The last but not least question is about your future self. Quite a big deal. 🙂 Keep the connection to your long-term fulfilment goals. Only you can tell.

Spring is coming, together with fresh energy, creative action plans and colourful roads: it’s the perfect timing for looking for new ways in which to fulfil yourself!

 

 

 

 

One thought on “7 fresh questions to welcome spring!

  1. Pingback: Lichun – 立春 – Sophie Lenglet

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